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How To Lose Stubborn Belly Fat - Myths & Misconceptions 

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13 мај 2020

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Коментара 100   
Sarah Parr
Sarah Parr Пре 2 сата
Hit the nail on the head with gluten free foods lol. So many fillers and extra sugar, but I have a wheat allergy. So I don't even buy GF bread because it doesn't taste good enough for the amount of calories in it
Marc Audi
Marc Audi Пре 14 сати
What happened to your eyes? Always puffy!!
Carl Johnson
Carl Johnson Пре 14 сати
Why the fuck am I watching this? I already have ripped abs.
Kimmy Grant
Kimmy Grant Пре 23 сата
“Doctor Sam Pak introduced me to a certain amount of amazing research on the basis of ancient eastern traditions which has made the Asian world one among the healthiest and longest lived locations in the entire world,” Find out here tinyurl.com/ya6wzm4v
Johnny Maldonado
Johnny Maldonado Пре 23 сата
😂😂😂😂😂 fitness and humor
Doston Jabbori
Doston Jabbori Пре дан
I... I think ... I love this man I’ve been watching all of his videos
Jey el w17cher
Jey el w17cher Пре дан
After watching his vids, I realized I was a moron before then.
Brendan Linnell
Brendan Linnell Пре 2 дана
If you ever wondered what you'd get if you combined fezzik, vizzini, and inigo Montoya from princess bride into one person, it's this guy.
Nathan Wood
Nathan Wood Пре 2 дана
Uhhh, no. This is literally 40% complete bullshit
H. Phillip
H. Phillip Пре 2 дана
A lot of the videos from the "AB Gurus" are based on Skinny Fat begginers that will see results in one solid 12 week cycle of bodybuilding vs fat guys or advanced athletes.
Jacob Schaechtel
Jacob Schaechtel Пре 3 дана
Everyone knows that Sodium comes from Minisoda.
Antonio 156
Antonio 156 Пре 3 дана
So you can’t gain weight or stay the same weight and lose fat ?
Adam Becker
Adam Becker Пре 4 дана
🤣😂😂😂😂🤣
The Man
The Man Пре 4 дана
Don't know about you but if I eat organic food it's not about getting fat or not it's for health reasons
Dre thugz
Dre thugz Пре 4 дана
Coach tell em the truth simple as that
Maz Miz
Maz Miz Пре 4 дана
15 in 1 : calorie deficit
From FAT to FIT
From FAT to FIT Пре 4 дана
My daily progress in losing weight rsvid.info/user-e-7sFm9_z5aC85NFOa5NsQ
Sounds Sneaky
Sounds Sneaky Пре 4 дана
what about clen in a bottle?🤔
J
J Пре 4 дана
Stop listening to the morons! Lol! Very true.
Johnny Ton
Johnny Ton Пре 5 дана
Gilbert Godfrey found a new body and is trying to break out....
simple beautiful
simple beautiful Пре 5 дана
not sure what he is talking about cause i can't understand the steroid based rage rant he on.but he is very entertaining-sometime I think he the tasmanian devil.
Doğukan Kömür
Doğukan Kömür Пре 5 дана
IT DOESN'T WORK LIKE THAT
Stephanie
Stephanie Пре 5 дана
His voice reminds me of Gilbert Gottfried
RS1
RS1 Пре 5 дана
I have a stupid stomach 😢
Tony P
Tony P Пре 6 дана
Yes, your calves belong on a 12 year old boy. Yes, you say "eggs-er-size" instead of exercise. Yes, you shout unnecessarily but... there's only 2- 3 others on the youtubes with your level of knowledge. Fanks :)
Bertram Poulsen
Bertram Poulsen Пре 6 дана
calorie defecit, cardio and Bye bye stubborn belly fat..
Ricky hawkins
Ricky hawkins Пре 6 дана
greg calm down brother gonna have a stroke man lol
Ricky hawkins
Ricky hawkins Пре 6 дана
sodium doesn't cause you to be fat but excess sodium will cause fluid retention
Ricky hawkins
Ricky hawkins Пре 6 дана
bears eat natural organic and they get fat as hell what hes saying is true
Amr Mohsen
Amr Mohsen Пре 6 дана
You are unbelievable nail it. and fu**ked everyone
Manny Franco
Manny Franco Пре 6 дана
Greg can make you laugh while keeping it real. This guy is awesome 💪🏼
Big Papa
Big Papa Пре 6 дана
Imagine the neighbours....
As Siddiq
As Siddiq Пре 6 дана
why after 3 months I watched ur video..actually have this video..wew
Benn Pierce
Benn Pierce Пре 7 дана
His style is like Susan Powter!! Remember her?
Movies New
Movies New Пре 7 дана
“Fasting is for Morons” 😂😂
Raymon Kravagna
Raymon Kravagna Пре 7 дана
When I was a distance runner in high school and college and afterwards. Pretty much all I did was run 5 to 8 miles every day with an interval workout once a week. I never Any AB work of any kind and I had perfectly ripped abs.
Reality Is Dead
Reality Is Dead Пре 7 дана
Alright heres a question. Athlean X has mentioned that it also depends on the quality of calories. 500g from a chicken is better than 500g of gummy bears. So what if I am at a surplus and Im working but my food is super clean and boring. Then I can still burn fat? I only ask because I also remember Hugh Jackman saying he was on 3000 plus calories to play Wolverine and he was lean. how does he do that? Gear? Although I understand dismissing Hugh Jackman because these guys get paid to say things and lie a lot. But its mainly the calories and quality of calories I am concerned about.
AiroSense Live
AiroSense Live Пре 7 дана
Coach Greg makes my learning and funny laughs at the same time.
Greg Keller
Greg Keller Пре 7 дана
Gilbert Godfried?
Ruben Ruiz
Ruben Ruiz Пре 7 дана
Soo ur saying , I have to be on a diet to lose weight ? 🤨
Hammock Nation
Hammock Nation Пре 7 дана
I still don't understand why you have two voices that don't sound anything alike
HeavyJ318
HeavyJ318 Пре 8 дана
I have heard people claim Intimmitent fasting increases HGH production. Is that BS?
Wonder101
Wonder101 Пре 8 дана
Nobody can get a six pack from cardio or walking fast that's impossible.😵
ringram305
ringram305 Пре 8 дана
Fasting works. Fasting itself puts you in a calorie deficit. Artificial sweeteners and sugar in general raises your insulin, which makes it more difficult for your body to burn fat when you exercise.
SAMMY FITNESS TIPS
SAMMY FITNESS TIPS Пре 9 дана
I really love this.
Dongfreid
Dongfreid Пре 9 дана
He's a bit whacky, and likeable.... BUT he is 1000% right
Fabio Qemal
Fabio Qemal Пре 9 дана
Fuk you, you are a moron and know shit about fitness if u think the quality of calories and fasting doesn’t matter. Ignorant and arrogant
Axilom Entertainment
Axilom Entertainment Пре 9 дана
Only guy on youtube who gets to the point without just talking crap.
john nobbin
john nobbin Пре 9 дана
accidentally came across this guy and his videos, Love it! Funny, blunt and honest
Arcade-Eyes
Arcade-Eyes Пре 10 дана
9:22 tHe GrEmLiNs hAd wAtEr AnD nOw tHeY'vE tUrNeD iNtO gErBiLs I love you Greg 😭😂
Tineetoni
Tineetoni Пре 10 дана
Greg, you are amped up! But I still keep Watching!
Ironback Fitness
Ironback Fitness Пре 10 дана
This guy sounds like Gilbert Gottfried, but I like him.
Sylvain Villeneuve
Sylvain Villeneuve Пре 11 дана
Jesus that guy, entertaining and want more of it 👍
Danny Shen
Danny Shen Пре 11 дана
Is it possible to be a on a surplus in trying to build muscles, and because of increase in muscle mass and improved metabolism, is it possible to stay the same weight and maybe more weight but to reduce fat in the process?
Brady Ard
Brady Ard Пре 11 дана
He sounds like Bob Odenkirk but with a higher voice.
Maxi Val
Maxi Val Пре 11 дана
Amazing
Fannie Walker
Fannie Walker Пре 11 дана
I’m guilty of fasting. It helps me keep my deficit though. Eating whatever and however much you want isn’t how it should work. I’m not usually hungry first thing in the morning though. If I’m not hungry, I’m not gonna force feed myself. I’m hungry later in the day🤷🏽‍♀️
We All Bleed the same color
We All Bleed the same color Пре 11 дана
Soooooo what do I do to lose stubborn fat lmfao, I got dumb when he kept making feel stupid asf lmfao😂🤣
Jay Son
Jay Son Пре 12 дана
Greg we know oxygen burns fat, but muscle burns fat. So I don’t think it’s right to say we can’t burn fat by putting muscle on in certain areas?
Maryka Fouche
Maryka Fouche Пре 12 дана
How.do you lose stubburn butt fat?
It's me Ya boi
It's me Ya boi Пре 12 дана
Ok so what did we learn? "IF YOU'RE IN A SURPLUS YOU'RE GONNA GET FAT!"
CoffeeOperator 2
CoffeeOperator 2 Пре 12 дана
If I saw this video a year ago when I decided to lose weight I probably would have lost it faster
Noobiedooby
Noobiedooby Пре 12 дана
1:38 yeah but Ronnie Coleman sales one...
skate dd
skate dd Пре 12 дана
Why did sugar in your coffee or milk.. drink Black Coffee.... I stop putting milk in sugar in my coffee about 10 years ago.. now I lost black coffee
BiWinning Stepnovski
BiWinning Stepnovski Пре 12 дана
The message I got from this is that I need to stop thinking
Yazeed Gh
Yazeed Gh Пре 12 дана
Not a single scientific evidence but I like watching him anyway
Denis LaBelle
Denis LaBelle Пре 12 дана
I eat healthy and excercise . I've lost 58 lbs . It's all about what you eat.
Applied Karate Academy
Applied Karate Academy Пре 13 дана
Coach Greg is the man
Ghost Malone x Assassin
Ghost Malone x Assassin Пре 13 дана
The billy mays of weight loss
Martin Ravn
Martin Ravn Пре 13 дана
I've never been so happy being called a moron! I love you Angry Leonard from TBT!
Venus Nichols
Venus Nichols Пре 14 дана
Nah I love this this guy he’s soo funny but, he always speaks facts😂👏🏾.
LucidWave
LucidWave Пре 14 дана
Im 6ft and 179 what do i do i also have a visible 4 pack but stubborn belly fat give me examples calorie deficit workouts ect
JMKillian
JMKillian Пре 14 дана
Greg: Many of you are morons, you’re idiots and don’t know what to do. Me: Yes, daddy I’m stupid, thank you.
Charl Jacobs
Charl Jacobs Пре 14 дана
So you saying i cant hire an immigrant to do my cardio for me??? What about my 3 day old pizza i saved? If i cut off the mouldy bits i will be in the defficit, right?
PinkFurryHat
PinkFurryHat Пре 15 дана
The only good reason I can think to lower carbs is because they dont keep you full for long. Then youre just hungry again really fast
Erick-Emil Szelitzky
Erick-Emil Szelitzky Пре 14 дана
They do actually, if you pair them with other stuff , stop eating carbs on their own.
Yade Smith
Yade Smith Пре 15 дана
Not from the cream but, from liposuction or a plastic surgery procedure 😂
S4h4r4
S4h4r4 Пре 16 дана
Greg Doucette, my alter ego 🤣
Gage Mountz
Gage Mountz Пре 16 дана
Greg doucette I hope you see this but I think it would be great to see you make a video of you're opinion on Fouad abiad how to get huge and stay lean video
Sunset
Sunset Пре 16 дана
why you say my stomach is stupid?
Aaron Hane
Aaron Hane Пре 16 дана
Hilarious, like the video!!
Bea Utiful Me
Bea Utiful Me Пре 16 дана
So basically eat at a calorie deficit? 😕
Antoine Hardinson
Antoine Hardinson Пре 17 дана
Love this guy , I'm addicted to his videos 🤣
brian dutkiewicz
brian dutkiewicz Пре 17 дана
He sounds like the parrot from Aladdin
Vintage Swiss
Vintage Swiss Пре 18 дана
Tren. The answer is tren...
tarik chichane
tarik chichane Пре 18 дана
It's true and for once one tell the truth
rich law
rich law Пре 18 дана
I'm a moron haha I enjoy my fasting Haha only so I can eat bigger meals the rest of the day but I dont get hungry and binge haha
Michael Brown
Michael Brown Пре 18 дана
Really Genius! Your are 80% right, But, If you hormones are off you will burn your muscle up, defeating the cause. Maybe you should talk to a real doctor.
GlizzyBuilds
GlizzyBuilds Пре 19 дана
ong fuck Chris hernia I used to do his abs workout and think ima lose fat there
Damien Ferguson
Damien Ferguson Пре 19 дана
Tone it down bro. F**K.
Ailurophile
Ailurophile Пре 19 дана
I'm skinny and eat less but still have belly fat. It doesn't get away waht the fuck
Nina
Nina Пре 19 дана
Who needs caffeine when you watch greg doucette lol
Scott Dao
Scott Dao Пре 19 дана
This is so true and clear, you have to be in a calorie deficit, simple and so many people go off and listen or pay to get stupid advice. If you eat alot and you don't burn it off then you get fat !
Juan Carlos Chevere
Juan Carlos Chevere Пре 20 дана
7:57 🤣Sensei Greg is hilarious...
forgeteverythingyouknow
forgeteverythingyouknow Пре 20 дана
coach Greg's youtube diet: eat lies until you shit out the truth
Joseph Morales
Joseph Morales Пре 20 дана
What do you do if you hit a plateau? I feel like I’ve been at the same weight for a couple weeks. Do you drop calories even more or just work through it? And yes, I’m doing cardio definitely harder than last time lol.
Erick-Emil Szelitzky
Erick-Emil Szelitzky Пре 14 дана
More calorie deficit, either eat less or move more
dirk digler
dirk digler Пре 20 дана
Do u do a bulking book ?
dirk digler
dirk digler Пре 20 дана
But i will say geezer really knows his shit man very clued up so LISTEN fattys
Mali Cornelius
Mali Cornelius Пре 20 дана
😂😂😂
dirk digler
dirk digler Пре 20 дана
His fucking voice man sounds like his been on the helium
mona lisa
mona lisa Пре 21 дан
Omg he is bashing every one like anything.. thats great 😂
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